[video][an open invitation to pain]

[shoulderpads]

Autobots - you will begin a mandatory training routine starting tomorrow at 0600 hours. We will be gone for approximately three hours or more. Plan accordingly, and bring fluids to keep hydrated.

[The message comes with a handy reference document he found in the Library. Looks like someone's been doing their research on human health.]

[And yes. He's starting this on a Monday.]

Any Chosen who wish to accompany them are welcome to do so, but I expect you to be timely.

[A pair of coordinates are attached to his message, leading to the hilly area just outside Terminal. Don't worry, they'll get to the staggeringly painful mountains after some practice.]

Comments

[calibrates_big_guns]

[On one hand, he's liking getting to sleep in for once. On the other hand, new body he's still not entirely used to, and he hasn't exactly been keeping up with an exercise regimen.]

Why not. I'm in.

[He has a feeling he may end up regretting this, but what else is new?]

[shoulderpads]

[Why hello, Garrus. He remembers you.]

Then I will see you at the given coordinates.